Root down… Set your eyes… Hug to center… Breathe… Move… Ignite your fire…
Feel your heartbeat, and let the sweat flow.
Five Peaks Power Yoga is a hot power vinyasa studio dedicated to helping our students awaken and experience the infinite power, wellness, and wisdom that resides within. Come flow with us.
Get. Your. Sweat. ON. Our signature, all-levels power vinyasa flow will leave you feeling empowered, energized, and free. Heated to 95-degrees and based on Baptiste Yoga methodology, this class features holds that build heat and strength, combined with dynamic movements that foster your breath+body connection. Release long-held tension and stress, incinerate 500-1,000 calories per hour, and get ready to transform your mind, body, and spirit.
Light it up! This 5PY-signature sweat will challenge you physically and mentally. Intended for advanced practitioners, this vigorous power vinyasa flow incorporates more complex variations, transitions, arm balances, and inversions, and is guaranteed take you to your edge. You’ll easily torch 500 to 1,000 calories while building strength in body and mind, and leave feeling ready to take on the world.
Get back to the roots of your power vinyasa practice so that you can rise to your fullest. In this Baptiste Yoga inspired class, you will move, breathe, and sweat while refining your understanding of asana (pose) energetics, alignment, breath, and connection to the broader yogic path. You’ll leave feeling strong, flexible, empowered, and connected.
Here at 5PY, we believe that yoga is for every. body. This gentle, non-heated class is designed to help you relax and unwind. It features reclined and standing postures, with special attention placed on healthy alignment. You will build stability and flexibility in both body and mind, and leave feeling peaceful and restored.
Set to candlelight and soft music, this blissful and relaxing practice will help you unwind from your day. Each class features stationary Yin and Restorative Yoga sequences designed to help you release long-held tension, and restore your body to a healthy range of motion. Intentionally meditative, you will leave feeling clear, rested, and ready for a good night’s sleep.
YOUR VIBE ATTRACTS YOUR TRIBE.
“WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.”
MIND + BODY + SOUND June 15th
with Dante Baker
Come… Discover the healing vibrations of singing bowls, and re-harmonize your entire energy system: mind, body, and soul. Enjoy a blissful, guided meditation set to the healing vibrations of Dante’s skillful and integrated playing of 9 crystal bowls, 35(!) Tibetan bowls, vocal toning, and chimes. Bathed in this experience of bliss and sound, you will feel your energy centers shift back into balance and harmony, bringing peace into every area of your life, and healing into every aspect of your being.
SUMMER SOLSTICE YOGA RAVE! June 21st
SUMMER SOLSTICE YOGA RAVE!
with Team 5PY
Summer is here and we’re ready to party!! Come let your hair down and shake it wild with us, in honor of this new season of light and fire. Join your Tribe (& yogis the world over!) as we honor the Summer Solstice with 108 Sun Salutations – Yoga Rave-style! Our Yoga Rave is complete with black lights, glow sticks, body paint, and of course – DJ Javad. Don’t miss this exalted experience that will leave you feeling empowered, strong, present, and at ease. Doubt your doubts. Come as you are. Join us on the mat for this special, sweaty, glowy practice!
AWAKEN YOUR THIRD EYE Begins Sunday, June 30th!
AWAKEN YOUR THIRD EYE
with Lauren Christian
We have three eyes; two to look, and one to see. Vishuddha, your third-eye chakra, is your access point to what we call, in modern age, Intuition. We are all innately intuitive beings. The difference between those who see clearly into the present, past, and future, and those who struggle with indecision on the daily, is the amount of effort, practice, and passion we dedicate to awakening the third-eye. In this 8-week training, you will learn and practice Chakra-based intuitive tools within a small group setting.
ROCKET (YOGA) LAUNCH WEEKEND! July 26th - 28th
ROCKET (YOGA) LAUNCH WEEKEND!!
with Ahmed theYogiMan
Get ready for take-off…!! Rocket Yoga has landed at Five Peaks, and we are SO excited to shoot off into the stratosphere under the guidance of visiting Rocket Yoga teacher (& our crew Captain for the weekend), Ahmed theYogiMan! Rocket Yoga is based on a modification of the Ashtanga Vinyasa Yoga Primary and Intermediate series, originally developed by Pattabhi Jois. Why Rocket?? Because it wakes up your nervous system, floods your being with fresh, vibrant energy, and instills within you a renewed sense of freedom, lightness, and clarity. It’s said that “Rocket gets you there faster”, so strap on your seatbelts, and get ready for the ride of your life!
AYURVEDA FOR HEALING + WELLNESS August 24th - 25th
AYURVEDA FOR HEALING + WELLNESS (AYU-YOGA)
with special guest teacher & author, Kristen Schneider
Ayurveda and Yoga are two halves of the same coin; Sister-Sciences of one another that have each withstood the long test of time. Ayu-Yoga (Ayurveda-Inspired Yoga) is an artful and healing blend of the two that unites Ayurveda’s ancient wisdom alongside the tangible tools of our yoga practice (asana, breath, meditation) to bring our mind-body constitution (Dosha) into balance and attain a more Sattvic state of being. In this 2-Day Ayu-Yoga Immersion, intended for both yoga teachers and practitioners alike, you will learn how to skillfully call upon particular asanas, pranayama techniques, and meditations as mechanisms for healing.
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