Root down… Set your eyes… Hug to center… Breathe… Move… Ignite your fire…
Feel your heartbeat, and let the sweat flow.
Five Peaks Power Yoga is a hot power vinyasa studio dedicated to helping our students awaken and experience the infinite power, wellness, and wisdom that resides within. Come flow with us.
Get. Your. Sweat. ON. Our signature, all-levels power vinyasa flow will leave you feeling empowered, energized, and free. Heated to 95-degrees and based on Baptiste Yoga methodology, this class features holds that build heat and strength, combined with dynamic movements that foster your breath+body connection. Release long-held tension and stress, incinerate 500-1,000 calories per hour, and get ready to transform your mind, body, and spirit.
Light it up! This 5PY-signature sweat will challenge you physically and mentally. Intended for advanced practitioners, this vigorous power vinyasa flow incorporates more complex variations, transitions, arm balances, and inversions, and is guaranteed take you to your edge. You’ll easily torch 500 to 1,000 calories while building strength in body and mind, and leave feeling ready to take on the world.
Get back to the roots of your power vinyasa practice so that you can rise to your fullest. In this Baptiste Yoga inspired class, you will move, breathe, and sweat while refining your understanding of asana (pose) energetics, alignment, breath, and connection to the broader yogic path. You’ll leave feeling strong, flexible, empowered, and connected.
Here at 5PY, we believe that yoga is for every. body. This gentle, non-heated class is designed to help you relax and unwind. It features reclined and standing postures, with special attention placed on healthy alignment. You will build stability and flexibility in both body and mind, and leave feeling peaceful and restored.
Set to candlelight and soft music, this blissful and relaxing practice will help you unwind from your day. Each class features stationary Yin and Restorative Yoga sequences designed to help you release long-held tension, and restore your body to a healthy range of motion. Intentionally meditative, you will leave feeling clear, rested, and ready for a good night’s sleep.
YOUR VIBE ATTRACTS YOUR TRIBE.
“WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.”
YOGA BINGO! Begins Labor Day!
GAME ON!! FPY’s 1st-ever YOGA BINGO is about to begin!! Are you feeling lucky? Determined? (Preferably) both?! Grab a card and play your hand at Five Peaks’ 1st-annual studio-wide game of Yoga Bingo! The games begin on Labor Day, and run through the month of September. You’ll try new classes, poses, mantras, and props – all for the chance to win BIG PRIZES, including but not limited to: a personal spa day, a Lululemon shopping spree, a personalized yoga photo shoot, FPY swag, & more! Join us!
YIN + THAI MASSAGE September 21st
YIN + THAI MASSAGE NIGHT
with Katie Baxter
Join us for an unforgettable evening of relaxation and restoration. Set to candlelight and meditative music, Thai Body Worker and yoga teacher, Katie Baxter, will lead practitioners on a journey of deep, deep stretch and relaxation.
ACRO YOGA September 22nd
with Colure & Yaz
Join us for a playful afternoon filled with laughter, good vibes, and connection with your community! Learn how to engage muscles you never even knew you had, and experience the pillars of our practice (breath, gaze, core) in an entirely new way. You’ll amaze yourself by discovering a deep sense of strength and lightness within, leaving you feeling empowered, joyful, and free.
95-HR KIDS YOGA TEACHER TRAINING w/ the Baptiste Yoga Foundation & Team 5PY
KIDS YOGA TEACHER TRAINING
with the Baptiste Yoga Foundation & Team 5PY
Life skills for kids! This training will empower you to be a pioneer of Kids Yoga in your community; to bring play, self-expression, and creation to all people; to listen to children as a contribution; and to teach and empower children through the practices of yoga, meditation, and self-inquiry, in order to fearlessly transform the futures of children everywhere.
YIN + RESTORATIVE TEACHER TRAINING December 7th - 9th
YIN + RESTORATIVE YOGA TEACHER TRAINING
with Colure Caulfield, YACEP
Dive “in” to Yin… at our Yin & Restorative Yoga Teacher Training! Discover how this quiet, still, relaxing & rejuvenating practice can greatly enhance your overall health & well-being, and bring balance to your regular yoga practice. Whether you are a teacher looking to expand your teaching toolbox and bring this healing modality to your students, or a practitioner seeking ways to augment your home practice, this training is for you. Join us!
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