Root down… Set your eyes… Hug to center… Breathe… Move… Ignite your fire…
Feel your heartbeat, and let the sweat flow.
Five Peaks Power Yoga is a hot power vinyasa studio dedicated to helping our students awaken and experience the infinite power, wellness, and wisdom that resides within. Come flow with us.
Get. Your. Sweat. ON. Our signature, all-levels power vinyasa flow will leave you feeling empowered, energized, and free. Heated to 95-degrees and based on Baptiste Yoga methodology, this class features holds that build heat and strength, combined with dynamic movements that foster your breath+body connection. Release long-held tension and stress, incinerate 500-1,000 calories per hour, and get ready to transform your mind, body, and spirit.
Light it up! This 5PY-signature sweat will challenge you physically and mentally. Intended for advanced practitioners, this vigorous power vinyasa flow incorporates more complex variations, transitions, arm balances, and inversions, and is guaranteed take you to your edge. You’ll easily torch 500 to 1,000 calories while building strength in body and mind, and leave feeling ready to take on the world.
Get back to the roots of your power vinyasa practice so that you can rise to your fullest. In this Baptiste Yoga inspired class, you will move, breathe, and sweat while refining your understanding of asana (pose) energetics, alignment, breath, and connection to the broader yogic path. You’ll leave feeling strong, flexible, empowered, and connected.
Here at 5PY, we believe that yoga is for every. body. This gentle, non-heated class is designed to help you relax and unwind. It features reclined and standing postures, with special attention placed on healthy alignment. You will build stability and flexibility in both body and mind, and leave feeling peaceful and restored.
Set to candlelight and soft music, this blissful and relaxing practice will help you unwind from your day. Each class features stationary Yin and Restorative Yoga sequences designed to help you release long-held tension, and restore your body to a healthy range of motion. Intentionally meditative, you will leave feeling clear, rested, and ready for a good night’s sleep.
YOUR VIBE ATTRACTS YOUR TRIBE.
“WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.”
VINYASA WEEKEND W/ ROLF GATES! April 26th - 28th
**THIS WORKSHOP WILL BE HELD OFF-SITE @ IDA LEE PARK**
Located @ 60 Ida Lee Dr NW, Leesburg, VA 20176
*LAST-MINUTE REGISTRANTS: Registration will OPEN daily 30 minutes prior to each workshop session. Please arrive early; Call 202-815-8131 with any questions.
Join Rolf for a dynamic weekend of vinyasa, meditation, pranayama, and lecture/discussion as we explore the practices that create a life that works. Throughout this weekend, we will dive into the tools of yoga that allow us to stay connected to the truth of who we are as we practice new ways of being in the world. The only “requirement” is that you show up, do your best, and let your best be good enough.
30 DAY YOGA CHALLENGE Begins Monday, May 6th!
SOME LIKE IT HOT! 30 DAY YOGA CHALLANGE
with Team 5PY
Can you feel it? Things are heating up! Channel the energy of the Sun by committing to 30 Days of hot, sweaty, totally awesome & transformative yoga. We guarantee this will get you revved and ready for summer!
MOTHER'S DAY FAMILY YOGA Saturday, May 11th
MOTHER’S DAY FAMILY YOGA
with Lori March
Join us for a very special edition of our weekly Family Yoga class on Saturday, May 11th!! We’ll be celebrating mommies of all kinds; All ages & levels welcome – this is a fun celebration of our caretakers & the kids who love them.
ACRO YOGA! Saturday, May 18th
with Yaz Ebrahimi
Have you always wondered what it feels like to fly like a superhero, or soar free as a bird? Join Yaz & company for a playful afternoon filled with laughter, good vibes, and connection with your community! You’ll amaze yourself by discovering a deep sense of strength and lightness within, leaving you feeling empowered, joyful, and free. All levels & experience welcome – simply come as you are, with an open heart, ready to fly!
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