Root down… Set your eyes… Hug to center… Breathe… Move… Ignite your fire…
Feel your heartbeat, and let the sweat flow.
Five Peaks Power Yoga is a hot power vinyasa studio dedicated to helping our students awaken and experience the infinite power, wellness, and wisdom that resides within. Come flow with us.
Hot Power Vinyasa
This Baptiste-inspired flow will strengthen, stretch, and transform your body, both inside and out. Often referred to as “the people’s practice”, hot power vinyasa is suitable for all bodies – young or old, healthy or in-recovery, experienced yoga practitioners and total newbies alike. By delivering a powerful physical practice, our experienced teachers will lead you on a journey of asana (poses), meditation, and inquiry, designed to help you experience your greatest self.
Hot Core Flow
Expand your horizons by deepening your connection to core. This 60-minute, heated flow will challenge you physically and mentally, and provide the tools and instruction you need to take your yoga practice to the next level. Set to an inspiring playlist, this pause in your day is the perfect opportunity to sweat, shine, and set your spirit free.
We know that power isn’t all about explosive speed – it’s also about developing a balance between steady strength and ease. Set to candlelight, our Slow Burn classes will help you sweat away your day, leaving you restored in both body and mind, and prepared for a blissful night’s rest. Stay for our free evening meditation and pave the way to a blissful life.
Yin + Restorative Yoga
A complete yoga practice consists of balanced work and rest. Set to candlelight, our Yin + Restorative Yoga classes are the perfect way to relax, re-set, and re-center from your day. Stay for our free evening meditation and leave feeling blissed out in both body and mind.
Alongside a strong and healthy body, we believe it’s vitally important to cultivate wellness of mind as well. Our free meditation classes, typically held in the evenings after our Slow Burn and Yin/Restorative classes, are the perfect introduction to simple mindfulness practices that will help you tap into a calmer, clearer, more present you.
Treehouse Kids Yoga
Treehouse Kids Yoga’s theme-based classes take kids on a journey of movement, mindfulness, and play. Kids will laugh and have fun while exploring the benefits of yoga and mindfulness through movement, games, and song. Led by Treehouse Kids Yoga founder, Megan Lamb, children ages 5-12 will experience improved physical and emotional health, focus, and attention, and experience a sense of deep community – all while laying the foundation for a happy and healthy life.
YOUR VIBE ATTRACTS YOUR TRIBE.
“WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.”
Winter Solstice 108 Sun Salutes Thursday, Dec. 21st
Around the world, yogis from every walk of life gather on the Winter Solstice to practice 108 Sun Salutes (Surya Namaskar) in honor and observance of this time of transition and change. Doubt your doubts. Come as you are. Join us on the mat for this special, donation-based practice.
*Instant Karma: Bring a bag of non-perishable goods, winter coat, or blanket, and flow for free!
12 Days of Christmas Begins December 13th!
Good tidings of comfort and joy! Heart to heart, hand to hand, we’re held in the holiday spirit here at Five Peaks. We are counting down the 12 days of Christmas with daily offers to help you center, restore, and rejoice. All offers are valid until December 25th, while supplies last.
40 DAY CHALLENGE Begins Saturday, January 28th!40 Days to Personal Revolution with Five Peaks’ FoundersYoga | Meditation | Mindfulness | Nutrition | LifestyleIt’s often said that it takes 40 days to change, create, or break a habit. This is the principle behind this breakthrough program based on Baron Baptiste’s book, 40 Days to Personal Revolution, and we are so excited to be offering our it here at Five Peaks!
Five Peaks 200HR Yoga Teacher Training Begins March 2018!
Heed the call. Our Inaugural 200HR Yoga Teacher Training with Five Peaks Power Yoga’s Founders is open for registration! 1 weekend/month for 9 months. Come shine with us. Apply today!
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