Root down… Set your eyes… Hug to center… Breathe… Move… Ignite your fire…
Feel your heartbeat, and let the sweat flow.
Five Peaks Power Yoga is a hot power vinyasa studio dedicated to helping our students awaken and experience the infinite power, wellness, and wisdom that resides within. Come flow with us.
Hot Power Vinyasa
Our studio was founded upon this signature style of sweaty, invigorating, Baptiste-inspired power flow that will strengthen, stretch, and transform your body, both inside and out. This powerful physical practice uses the tools of asana, meditation, and inquiry to empower you to experience your greatest self.
Looking for a Hot Power Vinyasa class? Check out: Invigorating Flow, Awaken to Power, Hot Core Flow, Slow Burn w/ Meditation, and Back to Basics.
Expand your horizons by exploring the connection between your body, your breath, and your core. Our signature heated flow classes will challenge you physically and mentally, while providing the tools and instruction you need to take your yoga practice to the next level. With creative sequencing and uplifting playlists, these classes are the perfect opportunity to sweat, shine, and set your spirit free.
Looking for a flow class? Check out: Hot Core Flow, Heart-Centered Flow, Rise+Shine Flow, Yin+Yang, Slow Burn, & Easy Like Sunday Yoga.
We know that power isn’t all about explosive speed and agility – it’s also about developing a balance between steadiness, strength, and ease. Perfect for those seeking a stiller, more contemplative practice, our non-vinyasa Warm Hatha classes will help you build foundational strength, greater flexibility, and a balanced body. This practice is ideal for beginners, former Bikram practitioners, and anyone working with or recovering from injury or illness, or dealing with limited mobility.
Looking for Warm Hatha classes? Check out Warm Hatha on: Mondays, Wednesdays, and Fridays from 1:30-2:30.
Yin + Restorative Yoga
A complete yoga practice consists of balanced work and rest. Set to candlelight in the evenings, our Yin + Restorative Yoga classes are the perfect way to relax, re-set, and re-center from your day. By focusing on primarily seated & reclined postures, supported against gravity through the use of props, this practice has the power of releasing long-held tension – in both body and mind – and creating deep opening in the hips, hamstrings, lower back, and shoulders. Come… Drop into stillness, feel your breath flow, and let any lingering stress go. You’ll leave feeling blissed out, present, and free.
Looking for a Yin + Restorative Class? Check out: Tuesday & Thursday evenings 8:00-9:00pm; Sunday nights 6:00-7:15pm.
Alongside a strong and healthy body, we believe it’s vitally important to cultivate wellness of mind as well. Our free meditation classes, typically held in the evenings after our last class, are the perfect introduction to simple mindfulness practices that will help you tap into a calmer, clearer, more present you.
Looking for Meditation classes? Check out: Tuesday & Thursday evenings, 9:00-9:30pm; Slow Burn w/ Meditation on Sundays, 4:00-5:30pm.; Sunday nights, 7:30-8:00pm.
Treehouse Kids Yoga
Treehouse Kids Yoga’s theme-based classes take kids on a journey of movement, mindfulness, and play. Kids will laugh and have fun while exploring the benefits of yoga and mindfulness through movement, games, and song. Led by Treehouse Kids Yoga founder, Megan Lamb, children ages 5-14 will experience improved physical and emotional health, focus, and attention, and experience a sense of deep community – all while laying the foundation for a happy and healthy life.
Looking for Kids Yoga classes? Check out: Student Athletes Thursdays (ages 10-14), 4:30-5:15pm; Kids Group Saturdays (ages 5-7) 1:30-2:15pm.
YOUR VIBE ATTRACTS YOUR TRIBE.
“WE ARE HERE TO BUILD A COMMUNITY OF STRONG, OPEN-HEARTED, HEALTHY, AND PRESENT HUMAN BEINGS. NO MATTER YOUR BACKGROUND, YOUR AGE, YOUR RACE, YOUR STORY – YOU BELONG. WE WILL MEET YOU RIGHT WHERE YOU ARE. AND YOU ARE READY NOW. FREEDOM TO BE WHO YOU ARE, AND GROW AT YOUR OWN PACE. WE BELIEVE THAT TOGETHER, WE ARE MADE STRONGER. WE LIVE THIS PRACTICE. ON THE MAT AND OFF. WALK THIS PATH ALONGSIDE US. THERE IS NO TOP TO THIS MOUNTAIN WE ARE CLIMBING. WE ARE COMMITTED TO GIVING BACK, AND SERVING THE NEEDS OF THOSE LESS FORTUNATE. OUR TEACHING STAFF IS CAREFULLY CURATED SO THAT YOU ARE COMPLETELY SUPPORTED IN YOUR JOURNEY. WE SEE THE GREATNESS IN YOU. YOUR UNSTOPPABLE STRENGTH, YOUR INNER POWER. YOU ARE SO ENOUGH. EVERYTHING YOU NEED, YOU ALREADY HAVE. COME SHINE WITH US.”
THE POWER OF TOUCH: ASSISTING INTENSIVE July 21st - 22nd
THE POWER OF TOUCH: ASSISTING INTENSIVE
with Colure Caulfield & Barbara Balbi
In this hands-on program, you will deepen your practice, assisting, and teaching techniques, and discover new ways of connecting with, and being of service to, other practitioners and yourself. Using time-tested alignment principles grounded in the Baptiste Yoga methodology, you will experience your asana practice – and yourself – in a new and expanded way. Open to all! RYT’s will receive 16 CEUs for this workshop.
AYURVEDA FOR YOGIS August 18th-19th
AYURVEDA FOR YOGIS
with visiting author & yoga teacher, Kristen Schneider
Ayurveda – the “sister science” to Yoga – is over 5,000 years old, and is the only form of holistic medicine to have so firmly withstood the test of time. Through personalized nutrition, healthy lifestyle practices, and mindful self-care regimes, incorporating Ayurveda into your wellness routine will help you achieve optimal health and vitality, and bring your life into sustainable harmony.
95-HR KIDS YOGA TEACHER TRAINING w/ the Baptiste Yoga Foundation & Team 5PY
KIDS YOGA TEACHER TRAINING
with the Baptiste Yoga Foundation & Team 5PY
Life skills for kids! This training will empower you to be a pioneer of Kids Yoga in your community; to bring play, self-expression, and creation to all people; to listen to children as a contribution; and to teach and empower children through the practices of yoga, meditation, and self-inquiry, in order to fearlessly transform the futures of children everywhere.
YIN + RESTORATIVE TEACHER TRAINING December 7th - 9th
YIN + RESTORATIVE YOGA TEACHER TRAINING
with Colure Caulfield, YACEP
Dive “in” to Yin… at our Yin & Restorative Yoga Teacher Training! Discover how this quiet, still, relaxing & rejuvenating practice can greatly enhance your overall health & well-being, and bring balance to your regular yoga practice. Whether you are a teacher looking to expand your teaching toolbox and bring this healing modality to your students, or a practitioner seeking ways to augment your home practice, this training is for you. Join us!
Stay in touch! Receive studio updates + announcements straight to your inbox.