Saturday, Nov 22 in Lansdowne
Sunday, Nov 23 in Purcellville
Both events: 2:00pm - 4:00pm

Foster, cultivate and integrate an attitude of gratitude throughout this holiday season and give yourself grace to relax, restore, and rejuvenate your body, mind and soul with Michelle in this Sound Bath. Michelle uses a variety of sounds from Alchemy and Tibetan Singing Bowls, Chimes, and more to lull you into a dreamy and meditative state so you can release stagnant energy and emerge refreshed and ready for whatever comes your way.

Sunday, Nov 16 - 2:00pm to 4:00pm
Location: Five Peaks Purcellville

Taught from the Universal Yoga Tradition designed by Andrey Lappa, and based on the maya kosha (energetic) system - this class offers a complete system for awakening balance and awareness. In this master class, you’ll explore circular, mandala-style sequencing that strengthens, lengthens, and restores while creating symmetry in both body and mind. 

The experience will leave you feeling balanced, centered, and renewed — your body spacious, your mind clear, and your energy in harmony. 

Please bring 2 mats to this class.