Saturday, May 30 - 1pm to 3pm
Location: Purcellville Studio

Double Mat Master Class with Marcia Hoffheins
Taught from the Universal Yoga Tradition designed by Andrey Lappa, and based on the maya kosha (energetic) system - this class offers a complete system for awakening balance and awareness. Explore circular, mandala-style sequencing that strengthens, lengthens, and restores while creating symmetry in both body and mind. 

The experience will leave you feeling balanced, centered, and renewed.

Saturday, May 16 1:30pm-3pm
Location: Lansdowne Studio

Buti Yoga is a high-intensity practice that blends power yoga with tribal dance, plyometrics , cardio bursts, and deep abdominal conditioning. Buti Yoga uses the "Spiral Structure Technique" to tone the deep core, rather than linear, traditional yoga movements. Practice the “Static Shake” method, used to shake up, release, and sculpt the body while and help break through physical and emotional barriers.
Come prepared to try something NEW and have FUN!

Saturday, May 9 - 4pm to 6pm
Location: Hope Flower Farm
40905 Stumptown Rd.
Waterford, VA 20197

Celebrate Mother’s Day by joining Michelle on location at the beautiful Hope Flower Farm in comfy Restorative yoga poses to help you relax, restore, and rejuvenate your body and mind. Michelle uses a variety of sounds from Alchemy and Tibetan Singing Bowls, Chimes, and more to lull you into a dreamy and meditative state so you can release stagnant energy and emerge refreshed and renewed.