September 2026 (All Month)

A Challenge to Unlearn the Rules

When was the last time you did something just for the fun of it? No goals. No metrics. No outcomes. 

Welcome to Dare to Play, a challenge designed to shake up your routine, spark your curiosity, and bring a sense of childlike wonder back into daily life. 

On the mat: Test your balance with a new inversion, move without a plan, and let yourself laugh when you wobble or fall over....& any other ways you find to invite play onto your mat.

Off the mat: Wear mismatched socks to work, paint your nails a bright color, play in the fountain...and any other ideas for your PLAYbook.

Sunday, Sept 13 - 2pm to 4pm
Location: Lansdowne Studio

With Lori March, ERYT-500 & Certified Handstand Coach 

Ready to turn your practice upside down? Join Lori for a fun, playful workshop built to take the confusion out of handstands.

Whether you are learning to kick up to the wall, feel glued to the wall, or working on your freestanding balance, this workshop will give you tools to take your practice to the next level.

What we will cover:

• Kick up control  

• Bailing from the handstand

• Balance

• Alignment

Bring your playful spirit and let's get upside down!

Sat, Oct 24 - 4pm to 6pm
Location: Lansdowne Studio

Join Miki for a soothing evening of yin poses inspired by the seven Chakras, each paired with accompanying sounds to support balance, awareness, and release. We'll move gently through the body before settling into an extended savasana soundscape, allowing the vibrations to guide you into deep relaxation and renewal.  

Let the energy of the full moon support you in slowing down, releasing what no longer serves you, and creating space for what's ready to emerge. Come as you are. Leave feeling grounded, restored, and renewed.